^z 25th August 2024 at 7:11am
... meet Sarah & Dave during pre-deluge from tropical storm Ophelia – look back to see the fast runners passing, stumble, & fall, scrape hand – win "Best Blood" prize!! – 🩸 😂 – officially 44:35 for 31st place, 25th Male out of a field of 35 parkrunners, 1st in age category VM70-74 ...
3.25 mi 45:14 13:53 /mi